Commanders new defensive lineman, Jalyn Holmes, pulls up to talk about his excited welcome to the Burgundy and Gold, being from Virginia, and the things that inspire him to keep going! 

Then Rick Doc Walker pulls back up to talk about the MARYLAND MIRACLE and how much that moment meant for the WASHINGTON COMMANDERS. 

All that and more on NEXT MAN UP!

THIS PODCAST WAS TAPED BEFORE THURSDAY NIGHT'S GAME

Jeremy Reaves is our Next Man Up. He joins the show to talk about being nominated for the NFL's salute to service award and also what makes this season so special. Then Washington Legend Pierre Garcon shares his favorite memories playing in Washington.

All that and more on Next Man Up !

Our next man up is Commanders WR Noah Brown! Brown talks about his decision to sign with Washington, being an Ohio State Buckeye and his former and new teammate Marshon Lattimore. 

Then Washington LEGEND Shawn Springs joins the show to talk about his favorite memories here in Washington.

All that and more on Next Man Up !

Commanders new defensive lineman, Jalyn Holmes, pulls up to talk about his excited welcome to the Burgundy and Gold, being from Virginia, and the things that inspire him to keep going! 

Then Rick Doc Walker pulls back up to talk about the MARYLAND MIRACLE and how much that moment meant for the WASHINGTON COMMANDERS. 

All that and more on NEXT MAN UP!

This week on Next Man Up, rookie tight end Ben Sinnott joins the show to talk about the infamous Taylor Swift play as well as our week 8 matchup against the Chicago Bears.

Then Washington Legend Brian Orakpo joins the show to talk about his amazing rookie season as well as his favorite memories with the Burgundy and Gold!

Jeremy Chinn is our Next Man Up! Chinn talks to us about still being PISSED OFF and why his first game against his former team means EVEN MORE! Then we have Washington LEGEND Fred Smoot pull up to share his favorite memories learning from Hall of Famer Darrell Green!

Mike Sainristil is our Next Man Up! Sainristil talks about being a GIRL DAD and how that has impacted his play on the field. He gives us an inside look into his sideline scuffle with DeShaun Watson and gets us ready for gameday against the Baltimore Ravens!

Then we take a walk down memory lane with WASHINGTON LEGEND Alfred Morris. Morris talks about his favorite memories in Washington, being the best rookie running back EVER and how he NEVER wanted to play for the Dallas Cowboys.

All that and more on Next Man Up!

Quan Martin is our next man up! Martin talks about being named a captain for the first time and how important the fans are for Sundays game. Then we catch up with Kay Adams, host of Up and Adams, to talk about what she's seen from the Commanders so far and if Davante Adams would be a good fit in the burgundy and gold! Then a legend joins the show, we take a walk down memory lane with Champ Bailey.