Jamison Crowder is our Next Man Up! Crowder joins to show to talk about his long road to recovery and what being back on that field means to him.

Then a true DMV LEGEND joins the show, Tim Hightower talks about how he feels he let the DMV down and how he's working hard to make things right.

All that and more on Next Man Up!

THIS PODCAST WAS TAPED BEFORE THURSDAY NIGHT'S GAME

Jeremy Reaves is our Next Man Up. He joins the show to talk about being nominated for the NFL's salute to service award and also what makes this season so special. Then Washington Legend Pierre Garcon shares his favorite memories playing in Washington.

All that and more on Next Man Up !

Dorance Armstrong is the next man up! 

Armstrong talks about his decision to join the Washington Commanders and what it will be like playing his former team, the Dallas Cowboys. 

Then since it's Dallas week we had to bring on the Cowboy Killa, Santana Moss! He talks about the importance of this rivalry. He also remembers and honors Sean Taylor. 

All that and more on Next Man Up!

Chris Rodriguez Jr. is our Next Man Up! Chris shares how his second season has been and how he's always READY when his number is called. 

The Redskins legend Mike Sellers shares his story about his heart transplant and how he's making every day count. 

All that and more on Next Man Up!

Our Next Man Up is Javontae Jean-Baptiste. Javontae talks about the surprises from his rookie year and what it's been like being in the playoffs. Then Super Bowl Champion and future Hall of Famer Brian Mitchell joins to get us ready for our NFC Divisional Playoff game against the Detroit Lions. 

All that and more, on Next Man Up!

This week's Next Man Up is Percy Butler! Percy talks about playing in NOLA for the first time as well as what's going RIGHT for him this season. 

Then one of the best running backs to EVER do it, Stephen Davis joins the show to talk about his favorite memories from Washington.

All that and more on Next Man Up!

Our Next Man Up is Washington Commanders DB Noah Igbinoghene!  Noah talks to us about his decision to sign with the Commanders and how important this Sunday's game against the Philadelphia Eagles is!  Then, Super Bowl MVP Mark Rypien joins the show to talk about his favorite memories in Washington and the special things he see's from this team.All that and more on Next Man Up!

Chris Rodriguez Jr. is our Next Man Up! Chris shares how his second season has been and how he's always READY when his number is called. 

The Redskins legend Mike Sellers shares his story about his heart transplant and how he's making every day count. 

All that and more on Next Man Up!