Mike Sainristil is our Next Man Up! Sainristil talks about being a GIRL DAD and how that has impacted his play on the field. He gives us an inside look into his sideline scuffle with DeShaun Watson and gets us ready for gameday against the Baltimore Ravens!

Then we take a walk down memory lane with WASHINGTON LEGEND Alfred Morris. Morris talks about his favorite memories in Washington, being the best rookie running back EVER and how he NEVER wanted to play for the Dallas Cowboys.

All that and more on Next Man Up!

Quan Martin is our next man up! Martin talks about being named a captain for the first time and how important the fans are for Sundays game. Then we catch up with Kay Adams, host of Up and Adams, to talk about what she's seen from the Commanders so far and if Davante Adams would be a good fit in the burgundy and gold! Then a legend joins the show, we take a walk down memory lane with Champ Bailey.

Sam Cosmi joins the show to talk about getting his new extension and what to expect from our week 4 matchup against the Arizona Cardinals. Then Washington Legend and Super Bowl champion Brian Mitchell talks about drawing inspiration from his father and how he belongs in the hall of fame.

Brian Robinson Jr, Rick Doc Walker and Matthew Berry join this episode of Next Man Up to talk our home opener win and our primetime Monday Night Football matchup against the Cincinnati Bengals!

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Commanders tight end Zach Ertz gets us ready for our NFC east matchup and home opener against the New York Giants. Then we take a walk down memory lane with Washington Legend, Vernon Davis. And last but not least, New York DJ and sportscaster Peter Rosenberg joins the show to talk about his love for the Burgundy and Gold.

Bryan Colbert Jr sits down with DT Daron Payne to talk about his off season and the Commanders matchup against the Tampa Bay Buccaneers. Then NBC Analyst Mike Torico joins the show to give a national perspective on the Commanders. Then last but not least, Big Fletch, London Fletcher joins the show to set the tone!

Austin Ekeler, Washington Legend Clinton Portis, and ESPN Insider Adam Schefter sit down with Bryan Colbert Jr. to talk all things Commanders the week before the NFL regular season begins.

Jayden Daniels and Doug Williams sit down with Bryan Colbert Jr.