Our Next Man Up is Washington Commanders DB Noah Igbinoghene!  Noah talks to us about his decision to sign with the Commanders and how important this Sunday's game against the Philadelphia Eagles is!  Then, Super Bowl MVP Mark Rypien joins the show to talk about his favorite memories in Washington and the special things he see's from this team.All that and more on Next Man Up!

Chris Rodriguez Jr. is our Next Man Up! Chris shares how his second season has been and how he's always READY when his number is called. 

The Redskins legend Mike Sellers shares his story about his heart transplant and how he's making every day count. 

All that and more on Next Man Up!

Johnny Newton is our Next Man Up! Newton joins the show to talk about his rookie season and how he's been able to overcome adversity. 

Then former Washington defensive lineman Chris Baker joined the show to talk about his favorite memories in Washington and shares how he recovered from a stroke.

All that and more on Next Man Up

Phidarian Mathis is our Next Man Up! Mathis talks about finally feeling healthy and how this coaching staff has helped him find his confidence again.

Then former Washington Tight End, Fred Davis, joins the show to talk about his time in Washington and how trials and tribulations effected his career. 

All that and more, on Next Man Up!

THIS PODCAST WAS TAPED BEFORE THURSDAY NIGHT'S GAME

Jeremy Reaves is our Next Man Up. He joins the show to talk about being nominated for the NFL's salute to service award and also what makes this season so special. Then Washington Legend Pierre Garcon shares his favorite memories playing in Washington.

All that and more on Next Man Up !

Our next man up is Commanders WR Noah Brown! Brown talks about his decision to sign with Washington, being an Ohio State Buckeye and his former and new teammate Marshon Lattimore. 

Then Washington LEGEND Shawn Springs joins the show to talk about his favorite memories here in Washington.

All that and more on Next Man Up !

Commanders new defensive lineman, Jalyn Holmes, pulls up to talk about his excited welcome to the Burgundy and Gold, being from Virginia, and the things that inspire him to keep going! 

Then Rick Doc Walker pulls back up to talk about the MARYLAND MIRACLE and how much that moment meant for the WASHINGTON COMMANDERS. 

All that and more on NEXT MAN UP!

Commanders new defensive lineman, Jalyn Holmes, pulls up to talk about his excited welcome to the Burgundy and Gold, being from Virginia, and the things that inspire him to keep going! 

Then Rick Doc Walker pulls back up to talk about the MARYLAND MIRACLE and how much that moment meant for the WASHINGTON COMMANDERS. 

All that and more on NEXT MAN UP!