Most memorable moment with Redskins was winning the Super Bowl… Proudest accomplishment was being part of two Super Bowl championship teams and also the birth of his children… Gained greatest inspiration from his father.

Says the Washington Redskins are like an extension of his family… Recalls how the teams he played on became a part of the D.C. area community and cherished his role… Before each game, put his jersey on the exact same way and made a point to work with the same trainer… Cites Art Monk and Darrell Green as most admired teammates for the "longevity of their careers and ability to stay healthy."