In this episode of the WOW! Show, former team USA field hocker player, founder of "Coaching With Casey," and the girlfriend of WFT linebacker Cole Holcomb, Casey Di Nardo talks to the ladies about how to fuel your body correctly, how her and Cole keep their relationship intact and much more!

In this episode of the WOW! Show, Jade and GeNienne are joined by Nicole Kotler a financial consultant and manager and girlfriend of WFT tight end Sammis Reyes, to share his amazing story of making the transition from basketball to football through her eyes, how they keep their relationship alive and what made him decide to become a DoorDash driver.

On this episode of the WOW! Show, Jade Kenny and GeNienne Samuels are joined by President & CEO of USO Metro Lisa-Marie Riggins to discuss her very impressive resume, her role with USO and gives us a little inside scoop of what it is like to be married to Hall of Famer and former Washington Football Team's running back John Riggins.

To celebrate Military Appreciation and Mental Awareness month, the WOW! ladies spoke with Command Chief Jamesha Barnes about her career path, the similarities between sports and the military, how to make anywhere feel like home and much more in this episode of the WOW! Show!

Former Washington Football Team cornerback Fred Smoot joins the WOW! ladies to share his thoughts on the WFT 2021 draft class, his draft experience and gives advice on how to approach each and every day.

In this episode of the WOW! Show, the ladies are joined by Kathy Roth-Douquet, CEO of Blue Star Families who also happens to be an author and lawyer to discuss her career path, having a husband in the military and how she takes some time for herself!

In this episode of the WOW! Show, the ladies are joined by author, producer and tech professional Susie Petruccelli to discuss how playing Harvard soccer shaped her into the woman she is today, her new book, "Raised A Warrior" and what advice she would give to her younger self.

This is a very special episode of the WOW! Show as it has officially been a year! Watch and listen as Jade, GeNienne and Stephanie relive some of their favorite moments!